Piki Ake - Mindful Movement

Ease into the day with a grounding in dynamic movement session.

Drawing on Maori and universal influences, such as whakatau tinana and yoga, this self-care ritual aims to bring relaxation, increase your range of movement and strength. 

Greet the morning sun and the Whakatāne River on the decking in front of the i-site. 

All abilities welcome. BYO yoga mat.